Nutrient Comparison: Tomato Juice with Salt VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Canned Tomato Juice with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tomato Juice with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 14 ounces of Tomato Juice with Salt have 23.6 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 9.8 times more Iron and 6.6 times more Sodium than Canned Tomato Juice with Salt.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 22.9 times more Energy, 17.6 times more Fat, 47.4 times more Saturated Fat, 33.9 times more Omega 6, 20.6 times more Carbohydrate, 13.5 times more Fiber and 15.6 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Canned Tomato Juice with Salt as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 in 14 ounces.