Comparing Nutrients in 300 calories Tomato Juice with SaltVS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Weight per 300 calories
Tomato Juice with Salt
1765g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
77g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 22.9 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Macros Ratio
ProteinFatCarbs
Tomato Juice with Salt
17%
13%
70%
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Tomato Juice With Salt VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Canned Tomato Juice with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Tomato Juice with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
300 calories of Tomato Juice with Salt have 2.3 times more Iron, 3.5 times more Sodium and 540.5 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have 1.7 times more Fiber and 1.5 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both Tomato Juice with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Canned Tomato Juice with Salt as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.