Nutrient Comparison: Tomato Juice with Salt VS Sage Valley, Gluten Free Vanilla Sandwich Cookies per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- Both Canned Tomato Juice with Salt and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- 14 ounces of Tomato Juice with Salt have 1.5 times more Potassium and 45.7 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- While 14 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.5 times more Copper, 1.5 times more Magnesium, 3 times more Manganese, 2.5 times more Phosphorus and 2.6 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Sage Valley, Gluten Free Vanilla Sandwich Cookies contain similar levels of Iron and Sodium per 14 ounces.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Zinc
- Both Canned Tomato Juice with Salt as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 29.4 times more Energy, 76.4 times more Fat, 311.5 times more Saturated Fat, 160.4 times more Omega 3, 135 times more Omega 6, 20.4 times more Carbohydrate, 17 times more Sugars, 2.5 times more Fiber and 3.7 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein