Nutrient Comparison: Tomato Paste VS Mango Peach V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Paste versus 14 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Paste vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Tomato Paste have 3.9 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- Both Tomato Paste and Mango Peach V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Tomato Paste vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Tomato Paste have 84.5 times more Potassium and 3.7 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Paste have 2.5 times more Energy, 2.3 times more Carbohydrate, 1.5 times more Sugars and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein