Nutrient Comparison: Tomato Paste VS Mango Peach V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Paste versus 7 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Paste vs Mango Peach V8 SPLASH Juice Drinks:
- 7 ounces of Tomato Paste have 3.9 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- Both Tomato Paste and Mango Peach V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per seven ounces.
Comparing minerals per 7 ounces for Tomato Paste vs Mango Peach V8 SPLASH Juice Drinks:
- 7 ounces of Tomato Paste have 84.5 times more Potassium and 3.7 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Paste have 2.5 times more Energy, 2.3 times more Carbohydrate, 1.5 times more Sugars and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein