Nutrient Comparison: Tomatoes in Juice with Salt VS V8 V- FUSION Juices, Acai Berry per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes in Juice with Salt versus 14 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs V8 V- FUSION Juices, Acai Berry:
- 14 oz of V8 V- FUSION Juices, Acai Berry contain 3.2 times more Vitamin C and 3.1 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs V8 V- FUSION Juices, Acai Berry:
- 14 ounces of Tomatoes in Juice with Salt have 33 times more Calcium, 1.9 times more Potassium and 4.1 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- While 14 oz of V8 V- FUSION Juices, Acai Berry contain 1.4 times more Iron than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 14 ounces.
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomatoes in Juice with Salt have more Fiber than V8 V- FUSION Juices, Acai Berry.
- While 14 oz of V8 V- FUSION Juices, Acai Berry contain 3.2 times more Carbohydrate and 4.1 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in 14 ounces.