Nutrient Comparison: Tomatoes in Juice with Salt VS Candies, NESTLE, BUTTERFINGER Crisp per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes in Juice with Salt versus 14 oz of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
- 14 ounces of Tomatoes in Juice with Salt have more Vitamin A, 4.3 times more Vitamin B1 and 126 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 1.7 times more Vitamin B2, 3.4 times more Vitamin B3, 3 times more Vitamin B5, 1.3 times more Vitamin B6, 3.1 times more Vitamin B9, more Vitamin B12 and 2.2 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Candies, NESTLE, BUTTERFINGER Crisp provide similar amounts of Vitamin K per 14 ounces.
- 14 ounces of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
- 14 ounces of Tomatoes in Juice with Salt have 8.8 times more Sodium and 18.8 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 8.1 times more Copper, 8.9 times more Magnesium, 15.8 times more Manganese, 9 times more Phosphorus, 2.2 times more Potassium, 15.7 times more Selenium and 10.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Candies, NESTLE, BUTTERFINGER Crisp contain similar levels of Calcium and Iron per 14 ounces.
- 14 ounces of Tomatoes in Juice with Salt lack sufficient amounts of Selenium and Zinc
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Fluoride in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 29.1 times more Energy, 73.3 times more Fat, 311.5 times more Saturated Fat, 22.3 times more Omega 6, 19.7 times more Carbohydrate, 19 times more Sugars and 8.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of Tomatoes in Juice with Salt provide inadequate amounts of Energy, Omega 6 and Protein
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in 14 ounces.