Nutrient Comparison: Stewed Canned Tomatoes VS BUDWEISER Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Stewed Canned Tomatoes versus 14 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Stewed Canned Tomatoes vs BUDWEISER Light Beer:
- Both Stewed Canned Ripe Red Tomatoes and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Stewed Canned Tomatoes vs BUDWEISER Light Beer:
- 14 ounces of Stewed Canned Tomatoes have 8.5 times more Calcium, 112 times more Copper, more Iron, 2 times more Magnesium, 8.4 times more Manganese, 8 times more Potassium and 73.7 times more Sodium than BUDWEISER Light Beer.
- Both Stewed Canned Tomatoes and BUDWEISER Light Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Stewed Canned Tomatoes have 7.1 times more Carbohydrate, more Fructose and more Fiber than BUDWEISER Light Beer.
- 14 ounces of BUDWEISER Light Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Energy and Protein in 14 ounces.