Nutrient Comparison: Stewed Canned Tomatoes VS Late Harvest White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Stewed Canned Tomatoes versus 14 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Stewed Canned Tomatoes vs Late Harvest White Table Wine:
- Both Stewed Canned Ripe Red Tomatoes and Late Harvest White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Stewed Canned Tomatoes vs Late Harvest White Table Wine:
- Both Stewed Canned Ripe Red Tomatoes and Late Harvest White Table Wine have similar amounts of minerals per 14 oz
- Both Stewed Canned Tomatoes and Late Harvest White Table Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Late Harvest White Table Wine contain 4.3 times more Energy and 2.2 times more Carbohydrate than Stewed Canned Ripe Red Tomatoes.
- 14 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Stewed Canned Ripe Red Tomatoes as well as Late Harvest White Table Wine provide inadequate amounts of Protein in 14 ounces.