Nutrient Comparison: Canned Tomatoes with Green Chilies VS Zinfandel Red Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Tomatoes with Green Chilies versus 14 oz of Zinfandel Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Tomatoes with Green Chilies vs Zinfandel Red Table Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Zinfandel Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Tomatoes with Green Chilies vs Zinfandel Red Table Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Zinfandel Red Table Wine have similar amounts of minerals per 14 oz
- Both Canned Tomatoes with Green Chilies and Zinfandel Red Table Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Tomatoes with Green Chilies have 1.3 times more Carbohydrate than Zinfandel Red Table Wine.
- While 14 oz of Zinfandel Red Table Wine contain 5.9 times more Energy than Canned Red Ripe Tomatoes with Green Chilies.
- 14 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Zinfandel Red Table Wine provide inadequate amounts of Protein in 14 ounces.