Nutrient Comparison: Canned Tomatoes with Green Chilies VS Zinfandel Red Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Tomatoes with Green Chilies versus 5 oz of Zinfandel Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Tomatoes with Green Chilies vs Zinfandel Red Table Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Zinfandel Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Tomatoes with Green Chilies vs Zinfandel Red Table Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Zinfandel Red Table Wine have similar amounts of minerals per 5 oz
- Both Canned Tomatoes with Green Chilies and Zinfandel Red Table Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Tomatoes with Green Chilies have 1.3 times more Carbohydrate than Zinfandel Red Table Wine.
- While 5 oz of Zinfandel Red Table Wine contain 5.9 times more Energy than Canned Red Ripe Tomatoes with Green Chilies.
- 5 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Zinfandel Red Table Wine provide inadequate amounts of Protein in five ounces.