Nutrient Comparison: Canned Tomatoes with Green Chilies VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Tomatoes with Green Chilies versus 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Tomatoes with Green Chilies vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 14 ounces of Canned Tomatoes with Green Chilies have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Canned Tomatoes with Green Chilies vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 14 ounces of Canned Tomatoes with Green Chilies have more Calcium, more Iron, 5.4 times more Potassium and 133.7 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Canned Tomatoes with Green Chilies and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per 14 ounces.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Tomatoes with Green Chilies have 36.2 times more Carbohydrate than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy and Protein in 14 ounces.