Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Van's, Gluten Free, Totally Original Pancakes versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Van's, Gluten Free, Totally Original Pancakes vs Frozen Carrots:
- 14 ounces of Van's, Gluten Free, Totally Original Pancakes have 1.6 times more Vitamin B1 and 3.3 times more Vitamin B3 than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 1.3 times more Vitamin B6 than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Carrots provide similar amounts of Vitamin B2 and Vitamin B9 per 14 ounces.
Comparing minerals per 14 ounces for Van's, Gluten Free, Totally Original Pancakes vs Frozen Carrots:
- 14 ounces of Van's, Gluten Free, Totally Original Pancakes have 1.5 times more Copper, 1.6 times more Iron, 2.8 times more Magnesium, 5.4 times more Manganese, 9.3 times more Phosphorus, 4.9 times more Sodium and 1.7 times more Zinc than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 1.9 times more Potassium and 1.8 times more Water than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Carrots contain similar levels of Calcium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Van's, Gluten Free, Totally Original Pancakes have 6 times more Energy, 9.9 times more Fat, 17.1 times more Omega 3, 3.8 times more Omega 6, 5.1 times more Carbohydrate and 4.2 times more Protein than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 2.2 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Carrots offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein