Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Van's, Gluten Free, Totally Original Pancakes versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Van's, Gluten Free, Totally Original Pancakes vs Frozen Carrots:
- 5 ounces of Van's, Gluten Free, Totally Original Pancakes have 1.6 times more Vitamin B1 and 3.3 times more Vitamin B3 than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain 1.3 times more Vitamin B6 than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Carrots provide similar amounts of Vitamin B2 and Vitamin B9 per five ounces.
Comparing minerals per 5 ounces for Van's, Gluten Free, Totally Original Pancakes vs Frozen Carrots:
- 5 ounces of Van's, Gluten Free, Totally Original Pancakes have 1.5 times more Copper, 1.6 times more Iron, 2.8 times more Magnesium, 5.4 times more Manganese, 9.3 times more Phosphorus, 4.9 times more Sodium and 1.7 times more Zinc than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain 1.9 times more Potassium and 1.8 times more Water than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Carrots contain similar levels of Calcium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Van's, Gluten Free, Totally Original Pancakes have 6 times more Energy, 9.9 times more Fat, 17.1 times more Omega 3, 3.8 times more Omega 6, 5.1 times more Carbohydrate and 4.2 times more Protein than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain 2.2 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Carrots offer comparable quantities of Sugars per five ounces.
- 5 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein