Nutrient Comparison: 36% Creme De Menthe VS Canned Carrots with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of 36% Creme De Menthe versus 1 kg of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of 36% Creme De Menthe vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains more Vitamin A, more Vitamin B2, 184 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than 72 Proof Creme De Menthe.
- 1 kilogram of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both 72 Proof Creme De Menthe as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for 36% Creme De Menthe vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains more Calcium, 1.3 times more Copper, 9.1 times more Iron, 11.3 times more Manganese, more Phosphorus, more Potassium, 48.4 times more Sodium, 6.5 times more Zinc and 3.3 times more Water than 72 Proof Creme De Menthe.
- 1 kilogram of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both 72 Proof Creme De Menthe as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of 36% Creme De Menthe has 14.8 times more Energy, 9.9 times more Omega 3, 7.5 times more Carbohydrate and 16.8 times more Sugars than Canned Carrots with Salt.
- While 1 kg of Drained Canned Carrots with Salt contains more Fiber than 72 Proof Creme De Menthe.
- 1 kilogram of 36% Creme De Menthe provide inadequate amounts of Fiber
- 1 kilogram of Canned Carrots with Salt provide inadequate amounts of Energy and Omega 3
- Both 72 Proof Creme De Menthe as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 and Protein in one kilogram.