Nutrient Comparison: Whiskey 43% VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Whiskey 43% versus 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Whiskey 43% vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 13.3 times more Vitamin B1, 37 times more Vitamin B2, 42.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
- 1 kilogram of Whiskey 43% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Whiskey 43% vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 5.5 times more Copper, 31 times more Iron, more Magnesium, 19.6 times more Manganese, 27 times more Phosphorus, 380 times more Potassium, more Sodium and 17 times more Zinc than 86 Proof Distilled Whiskey.
- 1 kilogram of Whiskey 43% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both 86 Proof Distilled Whiskey as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Whiskey 43% has 1.7 times more Energy than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Fat, more Saturated Fat, 239.6 times more Carbohydrate, more Fiber and more Protein than 86 Proof Distilled Whiskey.
- 1 kilogram of Whiskey 43% provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both 86 Proof Distilled Whiskey as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.