Comparing Nutrients in 500 calories Whiskey 43%VS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
Whiskey 43%
200g
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Whiskey 43% has 1.7 times more energy per 100g than Frozen Crinkle Cut French Fried Potatoes with Salt. It has high energy density when compared to other foods. Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Whiskey 43% or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Whiskey 43%
0%
0%
100%
Frozen Crinkle Cut French Fried Potatoes with Salt
Whiskey 43% VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Whiskey 43% or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of Whiskey 43% vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 22.7 times more Vitamin B1, 73.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
500 calories of Whiskey 43% have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both 86 Proof Distilled Whiskey as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Whiskey 43% vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.4 times more Copper, 53.1 times more Iron, more Magnesium, 33.6 times more Manganese, 46.2 times more Phosphorus, 650.7 times more Potassium, more Sodium and 29.1 times more Zinc than 86 Proof Distilled Whiskey.
500 calories of Whiskey 43% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both 86 Proof Distilled Whiskey as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, 410.3 times more Carbohydrate, more Fiber and more Protein than 86 Proof Distilled Whiskey.
Both Whiskey 43% and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Whiskey 43% provide inadequate amounts of Carbohydrate, Fiber and Protein
Both 86 Proof Distilled Whiskey as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.