Nutrient Comparison: Hard Lemonade Malt Beer VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Hard Lemonade Malt Beer versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Hard Lemonade Malt Beer vs Tomato Paste:
- 1 kg of Canned Tomato Paste contains more Vitamin A, 10 times more Vitamin B1, 15.3 times more Vitamin B2, 13.7 times more Vitamin B3, 3.5 times more Vitamin B5, 9.8 times more Vitamin B6, 3 times more Vitamin B9, 7.8 times more Vitamin C, 215 times more Vitamin E and more Vitamin K than Hard Lemonade Malt Beer.
- 1 kilogram of Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Hard Lemonade Malt Beer as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Hard Lemonade Malt Beer vs Tomato Paste:
- 1 kg of Canned Tomato Paste contains 9 times more Calcium, 45.6 times more Copper, 99.3 times more Iron, 10.5 times more Magnesium, 50.3 times more Manganese, 11.9 times more Phosphorus, 37.6 times more Potassium, 17.7 times more Selenium, 11.8 times more Sodium and 63 times more Zinc than Hard Lemonade Malt Beer.
- 1 kilogram of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Paste contains 1.9 times more Carbohydrate, 1.5 times more Fructose, more Fiber and more Protein than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Tomato Paste offer comparable quantities of Energy and Sugars per one kilogram.
- 1 kilogram of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein
- Both Hard Lemonade Malt Beer as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.