Nutrient Comparison: Cabernet Franc Red Wine VS Boiled Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Cabernet Franc Red Wine versus 1 kg of Boiled Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cabernet Franc Red Wine vs Boiled Broccoli:
- Both Cabernet Franc Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Cabernet Franc Red Wine vs Boiled Broccoli:
- Both Cabernet Franc Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 1 kg
- Both Cabernet Franc Red Wine and Boiled Broccoli contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cabernet Franc Red Wine has 2.4 times more Energy than Boiled Broccoli.
- While 1 kg of Boiled and Drained Broccoli contains 2.9 times more Carbohydrate and 34 times more Protein than Cabernet Franc Red Table Wine.
- 1 kilogram of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein
- 1 kilogram of Boiled Broccoli provide inadequate amounts of Energy