Comparing Nutrients in 14 ounces
Cabernet Franc Red WineVS Boiled Broccoli
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of Cabernet Franc Red Wine vs Boiled Broccoli:Both Cabernet Franc Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cabernet Franc Red Wine vs Boiled Broccoli:Both Cabernet Franc Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 14 oz- Both Cabernet Franc Red Table Wine and Boiled and Drained Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Cabernet Franc Red Table Wine has 2.4 times more Energy than Boiled and Drained Broccoli.
- While Boiled and Drained Broccoli contains 2.9 times more Carbohydrate and 34 times more Protein than Cabernet Franc Red Table Wine.
- Both Cabernet Franc Red Table Wine as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.
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