Nutrient Comparison: Carignane Red Wine VS Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Carignane Red Wine versus 1 kg of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Carignane Red Wine vs Red Kidney Beans:
- Both Carignane Red Table Wine and Raw Red Kidney Beans have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Carignane Red Wine vs Red Kidney Beans:
- 1 kilogram of Carignane Red Wine has 7.5 times more Water than Red Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Red Kidney Beans contains 4.6 times more Energy, 25.5 times more Carbohydrate and 321.9 times more Protein than Carignane Red Table Wine.
- 1 kilogram of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein