Comparing Nutrients in 300 calories Carignane Red WineVS Red Kidney Beans
Weight per 300 calories
Carignane Red Wine
405g
Red Kidney Beans
89g
Raw Red Kidney Beans have 4.6 times more energy per unit of mass than Carignane Red Table Wine, which is high in comparison to other foods. Carignane Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Carignane Red Wine or Red Kidney Beans?