Nutrient Comparison: Claret Red Wine VS Canned Red Kidney Beans with Liquids per 1 kg
Compare the macro and micronutrient content in 1 kg of Claret Red Wine versus 1 kg of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Claret Red Wine vs Canned Red Kidney Beans with Liquids:
- Both Claret Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Claret Red Wine vs Canned Red Kidney Beans with Liquids:
- Both Claret Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of minerals per 1 kg
- Both Claret Red Wine and Canned Red Kidney Beans with Liquids contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Red Kidney Beans Solids and Liquids contains 4.9 times more Carbohydrate and 74.6 times more Protein than Claret Red Table Wine.
- Both Claret Red Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Claret Red Wine provide inadequate amounts of Protein