Nutrient Comparison: Claret Red Wine VS Canned Red Kidney Beans with Liquids per 100 g
Compare the macro and micronutrient content in 100 g of Claret Red Wine versus 100 g of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Claret Red Wine vs Canned Red Kidney Beans with Liquids:
- Both Claret Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Claret Red Wine vs Canned Red Kidney Beans with Liquids:
- Both Claret Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of minerals per 100 g
- Both Claret Red Wine and Canned Red Kidney Beans with Liquids contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Red Kidney Beans Solids and Liquids contain 4.9 times more Carbohydrate and 74.6 times more Protein than Claret Red Table Wine.
- Both Claret Red Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 100 grams.
- 100 grams of Claret Red Wine provide inadequate amounts of Protein