Nutrient Comparison: Gamay Red Table Wine VS Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Gamay Red Table Wine versus 1 kg of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Gamay Red Table Wine vs Potato Skin:
- Both Gamay Red Table Wine and Raw Potato Skin have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Gamay Red Table Wine vs Potato Skin:
- Both Gamay Red Table Wine and Raw Potato Skin have similar amounts of minerals per 1 kg
- Both Gamay Red Table Wine and Potato Skin contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Gamay Red Table Wine has 1.3 times more Energy than Potato Skin.
- While 1 kg of Raw Potato Skin contains 5.2 times more Carbohydrate and 36.7 times more Protein than Gamay Red Table Wine.
- 1 kilogram of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein