Nutrient Comparison: Lemberger Red Table Wine VS Oil Roasted Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of Lemberger Red Table Wine versus 1 kg of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Lemberger Red Table Wine vs Oil Roasted Almonds:
- Both Lemberger Red Table Wine and Oil Roasted Almonds have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Lemberger Red Table Wine vs Oil Roasted Almonds:
- 1 kilogram of Lemberger Red Table Wine has 31.1 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Oil Roasted Almonds contains 7.6 times more Energy, more Fat, 7.2 times more Carbohydrate and 303.3 times more Protein than Lemberger Red Table Wine.
- 1 kilogram of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein