Nutrient Comparison: Sangiovese Red Table Wine VS Boiled Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Sangiovese Red Table Wine versus 1 kg of Boiled Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sangiovese Red Table Wine vs Boiled Red Kidney Beans:
- Both Sangiovese Red Table Wine and Boiled Red Kidney Beans have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sangiovese Red Table Wine vs Boiled Red Kidney Beans:
- 1 kilogram of Sangiovese Red Table Wine has 1.3 times more Water than Boiled Red Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Boiled Red Kidney Beans contains 1.5 times more Energy, 8.7 times more Carbohydrate and 123.9 times more Protein than Sangiovese Red Table Wine.
- 1 kilogram of Sangiovese Red Table Wine provide inadequate amounts of Protein