Nutrient Comparison: Fume Blanc White Table Wine VS Boiled Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Fume Blanc White Table Wine versus 1 kg of Boiled Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fume Blanc White Table Wine vs Boiled Broccoli:
- Both Fume Blanc White Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Fume Blanc White Table Wine vs Boiled Broccoli:
- Both Fume Blanc White Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 1 kg
- Both Fume Blanc White Table Wine and Boiled Broccoli contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fume Blanc White Table Wine has 2.3 times more Energy than Boiled Broccoli.
- While 1 kg of Boiled and Drained Broccoli contains 3.2 times more Carbohydrate and 34 times more Protein than Fume Blanc White Table Wine.
- 1 kilogram of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein
- 1 kilogram of Boiled Broccoli provide inadequate amounts of Energy