Nutrient Comparison: Meatless Bacon VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Meatless Bacon versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Meatless Bacon vs Frozen Roasted Potatoes with Salt:
- Both Meatless Bacon and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both Meatless Bacon as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Meatless Bacon vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Meatless Bacon has 1.5 times more Calcium, 4.8 times more Iron and 4.9 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 2.6 times more Potassium than Meatless Bacon.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Meatless Bacon has 2.4 times more Energy, 16.3 times more Fat, 27.7 times more Saturated Fat and 5.3 times more Protein than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 4.9 times more Carbohydrate than Meatless Bacon.
- Both Meatless Bacon and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per one kilogram.