Nutrient Comparison: Meatless Bacon VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Meatless Bacon versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Meatless Bacon vs Frozen Roasted Potatoes with Salt:
- Both Meatless Bacon and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Meatless Bacon as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Meatless Bacon vs Frozen Roasted Potatoes with Salt:
- 100 grams of Meatless Bacon have 1.5 times more Calcium, 4.8 times more Iron and 4.9 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 2.6 times more Potassium than Meatless Bacon.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Meatless Bacon have 2.4 times more Energy, 16.3 times more Fat, 27.7 times more Saturated Fat and 5.3 times more Protein than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 4.9 times more Carbohydrate than Meatless Bacon.
- Both Meatless Bacon and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per 100 grams.