Nutrient Comparison: Boiled Red Kidney Beans VS Burgundy Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Red Kidney Beans versus 1 kg of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Red Kidney Beans vs Burgundy Red Wine:
- Both Boiled Red Kidney Beans and Burgundy Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Red Kidney Beans vs Burgundy Red Wine:
- 1 kg of Burgundy Red Table Wine contains 1.3 times more Water than Boiled Red Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Red Kidney Beans has 1.5 times more Energy, 6.2 times more Carbohydrate and 123.9 times more Protein than Burgundy Red Wine.
- 1 kilogram of Burgundy Red Wine provide inadequate amounts of Protein