Nutrient Comparison: Red Kidney Beans VS FULL THROTTLE Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Red Kidney Beans versus 1 kg of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Red Kidney Beans vs FULL THROTTLE Energy Drink:
- 1 kilogram of Red Kidney Beans has 24.3 times more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B3, more Vitamin B5, 2.4 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains more Vitamin B12 than Raw Red Kidney Beans.
- 1 kilogram of Red Kidney Beans have insufficient amounts of Vitamin B12
- 1 kilogram of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
- Both Raw Red Kidney Beans as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Red Kidney Beans vs FULL THROTTLE Energy Drink:
- 1 kilogram of Red Kidney Beans has 6.4 times more Calcium, 139.8 times more Copper, 334.5 times more Iron, 46 times more Magnesium, more Phosphorus, 453 times more Potassium, 16 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 2.9 times more Sodium and 7.4 times more Water than Raw Red Kidney Beans.
- 1 kilogram of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Red Kidney Beans has 7.3 times more Energy, more Omega 3, 5.1 times more Carbohydrate, more Fiber and 90.1 times more Protein than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 5.8 times more Sugars than Raw Red Kidney Beans.
- 1 kilogram of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Raw Red Kidney Beans as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 in one kilogram.