Nutrient Comparison: Red Kidney Beans VS FULL THROTTLE Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Red Kidney Beans versus 100 g of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Red Kidney Beans vs FULL THROTTLE Energy Drink:
- 100 grams of Red Kidney Beans have 24.3 times more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B3, more Vitamin B5, 2.4 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
- While 100 g of FULL THROTTLE Energy Drink contain more Vitamin B12 than Raw Red Kidney Beans.
- 100 grams of Red Kidney Beans have insufficient amounts of Vitamin B12
- 100 grams of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
- Both Raw Red Kidney Beans as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 grams.
Comparing minerals per 100 grams for Red Kidney Beans vs FULL THROTTLE Energy Drink:
- 100 grams of Red Kidney Beans have 6.4 times more Calcium, 139.8 times more Copper, 334.5 times more Iron, 46 times more Magnesium, more Phosphorus, 453 times more Potassium, 16 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- While 100 g of FULL THROTTLE Energy Drink contain 2.9 times more Sodium and 7.4 times more Water than Raw Red Kidney Beans.
- 100 grams of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Red Kidney Beans have 7.3 times more Energy, more Omega 3, 5.1 times more Carbohydrate, more Fiber and 90.1 times more Protein than FULL THROTTLE Energy Drink.
- While 100 g of FULL THROTTLE Energy Drink contain 5.8 times more Sugars than Raw Red Kidney Beans.
- 100 grams of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Raw Red Kidney Beans as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 in 100 grams.