Nutrient Comparison: Fortified Acai Berry Drink VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified Acai Berry Drink versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified Acai Berry Drink vs Fresh Orange juice:
- 1 kilogram of Fortified Acai Berry Drink has 48.5 times more Vitamin A, 1.3 times more Vitamin B2, 22.7 times more Vitamin B3, 17.5 times more Vitamin B5, 27.5 times more Vitamin B6, more Vitamin B12, 277.8 times more Vitamin E and 167 times more Vitamin K than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 3 times more Vitamin B1 and 7.5 times more Vitamin B9 than Fortified Acai Berry Drink.
- Both Fortified Acai Berry Drink and Fresh Orange juice provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of Fortified Acai Berry Drink have insufficient amounts of Vitamin B9
- 1 kilogram of Fresh Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K
- Both Fortified Acai Berry Drink as well as Raw Orange juice have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Fortified Acai Berry Drink vs Fresh Orange juice:
- 1 kilogram of Fortified Acai Berry Drink has 1.7 times more Copper and 118.6 times more Manganese than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 1.3 times more Iron, 1.3 times more Phosphorus and 1.5 times more Potassium than Fortified Acai Berry Drink.
- Both Fortified Acai Berry Drink and Fresh Orange juice contain similar levels of Magnesium and Water per one kilogram.
- 1 kilogram of Fortified Acai Berry Drink lack sufficient amounts of Phosphorus
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Manganese
- Both Fortified Acai Berry Drink as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified Acai Berry Drink has 1.4 times more Energy, 1.2 times more Carbohydrate, 1.3 times more Sugars, 3.1 times more Fructose and 6 times more Fiber than Fresh Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy and Fiber
- Both Fortified Acai Berry Drink as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.