Nutrient Comparison: AMBER Hard Cider VS Tomatoes in Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of AMBER Hard Cider versus 1 kg of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of AMBER Hard Cider vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 20 times more Vitamin A, 63.9 times more Vitamin B1, 4.2 times more Vitamin B2, 15.8 times more Vitamin B3, 3.9 times more Vitamin B5, 5.3 times more Vitamin B6, 8 times more Vitamin B9, 5.5 times more Vitamin C, 6.6 times more Vitamin E and 2.4 times more Vitamin K than AMBER Hard Cider.
- 1 kilogram of AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both AMBER Hard Cider as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for AMBER Hard Cider vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 8.3 times more Calcium, 2.9 times more Copper, 9.5 times more Iron, 3.3 times more Magnesium, 3.8 times more Manganese, 2.8 times more Phosphorus, 3.5 times more Potassium and 28.8 times more Sodium than AMBER Hard Cider.
- Both AMBER Hard Cider and Tomatoes in Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both AMBER Hard Cider as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Fluoride, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of AMBER Hard Cider has 1.7 times more Carbohydrate and 2.3 times more Sugars than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Fiber than AMBER Hard Cider.
- 1 kilogram of AMBER Hard Cider provide inadequate amounts of Fiber
- Both AMBER Hard Cider as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.