Nutrient Comparison: ARIZONA Lemon Tea VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of ARIZONA Lemon Tea versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of ARIZONA Lemon Tea vs Frozen Roasted Potatoes with Salt:
- Both ARIZONA Lemon Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both ARIZONA Lemon Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for ARIZONA Lemon Tea vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of ARIZONA Lemon Tea has 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains more Iron, 45 times more Potassium and 74.5 times more Sodium than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Iron and Potassium
- Both ARIZONA Lemon Tea as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of ARIZONA Lemon Tea has 14 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 3.3 times more Energy, 2.7 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein