Nutrient Comparison: ARIZONA Lemon Tea VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Frozen Roasted Potatoes with Salt:
- Both ARIZONA Lemon Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both ARIZONA Lemon Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Frozen Roasted Potatoes with Salt:
- 100 grams of ARIZONA Lemon Tea have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Iron, 45 times more Potassium and 74.5 times more Sodium than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Iron and Potassium
- Both ARIZONA Lemon Tea as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ARIZONA Lemon Tea have 14 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 3.3 times more Energy, 2.7 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein