Nutrient Comparison: Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Oil Roasted Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated versus 1 kg of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Oil Roasted Almonds:
- 1 kg of Oil Roasted Almonds contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Oil Roasted Almonds:
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated has 33.9 times more Water than Oil Roasted Almonds.
- While 1 kg of Oil Roasted Almonds contains 145.5 times more Calcium, more Copper, 184 times more Iron, more Magnesium, more Manganese, 42.4 times more Phosphorus, 233 times more Potassium, 41 times more Selenium and 307 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Oil Roasted Almonds contains 30.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.4 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Oil Roasted Almonds offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in one kilogram.