Comparing Nutrients in 100 calories Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedVS Oil Roasted Almonds
Weight per 100 calories
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
500g
Oil Roasted Almonds
16.5g
Oil Roasted Almonds have 30.4 times more energy per unit of mass than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated, which is very high in comparison to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Oil Roasted Almonds?
Macros Ratio
ProteinFatCarbs
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Oil Roasted Almonds:
100 kcal of Oil Roasted Almonds contain more Vitamin B2, more Vitamin B3 and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Oil Roasted Almonds:
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1027.3 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 4.8 times more Calcium, more Copper, 6.1 times more Iron, more Magnesium, more Manganese, 1.4 times more Phosphorus, 7.7 times more Potassium and 10.1 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 8.9 times more Carbohydrate and 34.4 times more Sugars than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 100 calories.