Nutrient Comparison: Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Navel Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated versus 1 kg of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Navel Oranges:
- 1 kg of Raw Navel Oranges contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Raw Navel Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Navel Oranges:
- 1 kg of Raw Navel Oranges contains 21.5 times more Calcium, more Copper, more Magnesium, 2.1 times more Phosphorus and 55.3 times more Potassium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Navel Oranges contain similar levels of Water per one kilogram.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Raw Navel Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Navel Oranges contains 2.4 times more Carbohydrate, 1.6 times more Sugars and more Fiber than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Fiber
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Raw Navel Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.