Nutrient Comparison: Without Caffeine Lemon-lime SPRITE Carbonated VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of Without Caffeine Lemon-lime SPRITE Carbonated versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Without Caffeine Lemon-lime SPRITE Carbonated vs Cassava:
- 1 kg of Raw Cassava contains more Vitamin B1, more Vitamin B2, 56.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Without Caffeine Lemon-lime SPRITE Carbonated.
- 1 kilogram of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Without Caffeine Lemon-lime SPRITE Carbonated vs Cassava:
- 1 kilogram of Without Caffeine Lemon-lime SPRITE Carbonated has 1.5 times more Water than Cassava.
- While 1 kg of Raw Cassava contains 100 times more Copper, 2.5 times more Iron, 21 times more Magnesium, 192 times more Manganese, more Phosphorus, 271 times more Potassium and 8.5 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
- 1 kilogram of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Without Caffeine Lemon-lime SPRITE Carbonated has 5.3 times more Sugars than Cassava.
- While 1 kg of Raw Cassava contains 4 times more Energy, 3.8 times more Carbohydrate, more Fiber and 27.2 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
- 1 kilogram of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Energy, Fiber and Protein
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.