Nutrient Comparison: Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Dried Acorns:
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has more Vitamin C than Dried Acorns.
- While 1 kg of Dried Acorns contains 49.7 times more Vitamin B1, 22 times more Vitamin B2, 85.9 times more Vitamin B3, 67.1 times more Vitamin B5, 36.6 times more Vitamin B6 and more Vitamin B9 than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin C
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Dried Acorns:
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 18.8 times more Water than Dried Acorns.
- While 1 kg of Dried Acorns contains 5.4 times more Calcium, 116.9 times more Copper, 17.3 times more Iron, 27.3 times more Magnesium, 97.4 times more Manganese, 103 times more Phosphorus, 15.8 times more Potassium and 33.5 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Acorns contains 26.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, 11.4 times more Carbohydrate and 81 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy, Omega 6 and Protein