Nutrient Comparison: Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Dried Acorns:
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have more Vitamin C than Dried Acorns.
- While 100 g of Dried Acorns contain 49.7 times more Vitamin B1, 22 times more Vitamin B2, 85.9 times more Vitamin B3, 67.1 times more Vitamin B5, 36.6 times more Vitamin B6 and more Vitamin B9 than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 100 grams of Dried Acorns have insufficient amounts of Vitamin C
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Dried Acorns:
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 18.8 times more Water than Dried Acorns.
- While 100 g of Dried Acorns contain 5.4 times more Calcium, 116.9 times more Copper, 17.3 times more Iron, 27.3 times more Magnesium, 97.4 times more Manganese, 103 times more Phosphorus, 15.8 times more Potassium and 33.5 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Acorns contain 26.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, 11.4 times more Carbohydrate and 81 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy, Omega 6 and Protein