Comparing Nutrients in 500 calories Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedVS Dried Acorns
Weight per 500 calories
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
2632g
Dried Acorns
98g
Dried Acorns have 26.8 times more energy per unit of mass than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added, which is very high in comparison to other foods. Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added having very low energy density.
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added or Dried Acorns?
Macros Ratio
ProteinFatCarbs
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added or Dried Acorns?
Lets compare vitamin content per 500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Dried Acorns:
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 1.2 times more Vitamin B2 and more Vitamin C than Dried Acorns.
While 500 kcal of Dried Acorns contain 1.9 times more Vitamin B1, 3.2 times more Vitamin B3, 2.5 times more Vitamin B5, 1.4 times more Vitamin B6 and more Vitamin B9 than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B9
500 calories of Dried Acorns have insufficient amounts of Vitamin C
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Dried Acorns:
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 5 times more Calcium, 1.5 times more Iron, 1.7 times more Potassium and 504 times more Water than Dried Acorns.
While 500 kcal of Dried Acorns contain 4.4 times more Copper, 3.6 times more Manganese and 3.8 times more Phosphorus than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Dried Acorns contain similar levels of Magnesium per 500 calories.
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Phosphorus
500 calories of Dried Acorns lack sufficient amounts of Calcium
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Dried Acorns lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 2.3 times more Carbohydrate than Dried Acorns.
While 500 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and 3 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Omega 6 and Protein