Nutrient Comparison: AMP Energy Drink VS Chilled Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of AMP Energy Drink versus 1 kg of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of AMP Energy Drink vs Chilled Orange Juice:
- 1 kilogram of AMP Energy Drink has 8.7 times more Vitamin B2, 7.1 times more Vitamin B3, 5.1 times more Vitamin B5, 2.6 times more Vitamin B6 and more Vitamin B12 than Chilled Orange Juice.
- While 1 kg of Chilled Orange Juice from Concentrate contains 1.8 times more Vitamin B1, more Vitamin B9 and more Vitamin C than AMP Energy Drink.
- 1 kilogram of AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 1 kilogram of Chilled Orange Juice have insufficient amounts of Vitamin B3 and Vitamin B12
- Both AMP Energy Drink as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for AMP Energy Drink vs Chilled Orange Juice:
- 1 kg of Chilled Orange Juice from Concentrate contains 8.4 times more Copper, 3.7 times more Magnesium and 59.3 times more Potassium than AMP Energy Drink.
- Both AMP Energy Drink and Chilled Orange Juice contain similar levels of Phosphorus and Water per one kilogram.
- 1 kilogram of AMP Energy Drink lack sufficient amounts of Copper, Magnesium and Potassium
- Both AMP Energy Drink as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of AMP Energy Drink has 1.5 times more Sugars than Chilled Orange Juice.
- Both AMP Energy Drink and Chilled Orange Juice offer comparable quantities of Carbohydrate per one kilogram.
- Both AMP Energy Drink as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.