Nutrient Comparison: Sugar Free AMP Energy Drink VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Sugar Free AMP Energy Drink versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sugar Free AMP Energy Drink vs Florida Oranges:
- 1 kilogram of Sugar Free AMP Energy Drink has 3.6 times more Vitamin B2, 2.1 times more Vitamin B3, 1.7 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free AMP Energy Drink.
- 1 kilogram of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Sugar Free AMP Energy Drink vs Florida Oranges:
- 1 kilogram of Sugar Free AMP Energy Drink has 1.4 times more Phosphorus and more Sodium than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 84.5 times more Potassium than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Florida Oranges contain similar levels of Water per one kilogram.
- 1 kilogram of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 1 kilogram of Florida Oranges lack sufficient amounts of Phosphorus
- Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges lack sufficient amounts of Iron, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Florida Oranges contains 11.2 times more Carbohydrate, more Sugars and more Fiber than Sugar Free AMP Energy Drink.
- 1 kilogram of Sugar Free AMP Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.