Nutrient Comparison: Sugar Free AMP Energy Drink VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Sugar Free AMP Energy Drink versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sugar Free AMP Energy Drink vs Florida Oranges:
- 14 ounces of Sugar Free AMP Energy Drink have 3.6 times more Vitamin B2, 2.1 times more Vitamin B3, 1.7 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free AMP Energy Drink.
- 14 ounces of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Sugar Free AMP Energy Drink vs Florida Oranges:
- 14 ounces of Sugar Free AMP Energy Drink have 1.4 times more Phosphorus and more Sodium than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 84.5 times more Potassium than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 14 ounces of Florida Oranges lack sufficient amounts of Phosphorus
- Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges lack sufficient amounts of Iron, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain 11.2 times more Carbohydrate, more Sugars and more Fiber than Sugar Free AMP Energy Drink.
- 14 ounces of Sugar Free AMP Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.