Comparing Nutrients in 500 calories Sugar Free AMP Energy DrinkVS Florida Oranges
Weight per 500 calories
Sugar Free AMP Energy Drink
25000g
Florida Oranges
1087g
Raw Florida Oranges have 23 times more energy per unit of mass than Sugar Free AMP Energy Drink, which is low in comparison to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Sugar Free AMP Energy Drink or Florida Oranges?
Sugar Free AMP Energy Drink VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sugar Free AMP Energy Drink or Florida Oranges?
Lets compare vitamin content per 500 calories of Sugar Free AMP Energy Drink vs Florida Oranges:
500 calories of Sugar Free AMP Energy Drink have 81.7 times more Vitamin B2, 47.9 times more Vitamin B3, 38.4 times more Vitamin B5, 37.4 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free AMP Energy Drink.
500 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
500 calories of Florida Oranges have insufficient amounts of Vitamin B12
Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Sugar Free AMP Energy Drink vs Florida Oranges:
500 calories of Sugar Free AMP Energy Drink have 2.9 times more Copper, 6.9 times more Magnesium, 32.6 times more Phosphorus, 9.2 times more Selenium, more Sodium and 26 times more Water than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Calcium, more Iron and 3.7 times more Potassium than Sugar Free AMP Energy Drink.
500 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium and Iron
500 calories of Florida Oranges lack sufficient amounts of Selenium
Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sugar Free AMP Energy Drink have 2.1 times more Carbohydrate than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Florida Oranges offer comparable quantities of Energy per 500 calories.
500 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Fiber and Protein
Both Sugar Free AMP Energy Drink as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.