Nutrient Comparison: FULL THROTTLE Energy Drink VS Baked Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of FULL THROTTLE Energy Drink versus 1 kg of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of FULL THROTTLE Energy Drink vs Baked Potato Skin:
- 1 kilogram of FULL THROTTLE Energy Drink has more Vitamin B12 than Baked Potato Skin.
- While 1 kg of Baked Potato Skin contains 4.9 times more Vitamin B1, more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B5, 3.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than FULL THROTTLE Energy Drink.
- 1 kilogram of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
- 1 kilogram of Baked Potato Skin have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Baked Potato Skin have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for FULL THROTTLE Energy Drink vs Baked Potato Skin:
- 1 kilogram of FULL THROTTLE Energy Drink has 1.7 times more Sodium and 1.8 times more Water than Baked Potato Skin.
- While 1 kg of Baked Potato Skin contains 2.6 times more Calcium, 163.4 times more Copper, 352 times more Iron, 14.3 times more Magnesium, more Phosphorus, 191 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- 1 kilogram of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both FULL THROTTLE Energy Drink as well as Baked Potato Skin lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of FULL THROTTLE Energy Drink has 8.6 times more Sugars than Baked Potato Skin.
- While 1 kg of Baked Potato Skin contains 4.3 times more Energy, 3.8 times more Carbohydrate, more Fiber and 17.2 times more Protein than FULL THROTTLE Energy Drink.
- 1 kilogram of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Baked Potato Skin provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.