Nutrient Comparison: RED BULL Energy Drink VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of RED BULL Energy Drink versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of RED BULL Energy Drink vs Fresh Orange juice:
- 1 kilogram of RED BULL Energy Drink has 3.4 times more Vitamin B2, 24.6 times more Vitamin B3, 8.1 times more Vitamin B5, 54.2 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 2.3 times more Vitamin B1, more Vitamin B9 and more Vitamin C than RED BULL Energy Drink.
- 1 kilogram of RED BULL Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 1 kilogram of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for RED BULL Energy Drink vs Fresh Orange juice:
- 1 kilogram of RED BULL Energy Drink has 1.7 times more Magnesium and 39 times more Sodium than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 22 times more Copper, 3.3 times more Iron, more Phosphorus and 66.7 times more Potassium than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of RED BULL Energy Drink lack sufficient amounts of Copper, Iron, Phosphorus and Potassium
- Both RED BULL Energy Drink as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of RED BULL Energy Drink has 1.2 times more Sugars than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 1.3 times more Fructose than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Fresh Orange juice offer comparable quantities of Carbohydrate per one kilogram.
- Both RED BULL Energy Drink as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.